Musician and yoga teacher Maya Fiennes creates a beautiful Kundalini practice focused on fortifying the body's stress defenses. Maya uses movement to her own exhilarating music to awaken the spirit, energize the body and relax the mind. One of the easiest styles of yoga to learn, which includes meditation, Kundalini will make you more awake and aware and better able to face everyday challenges.

Musician and yoga teacher Maya Fiennes takes you on a journey through the Chakras, introducing a new Kundalini Yoga practice for each individual Chakra. Chakras are energy centers that absorb life force or prana from the universe and are distributed through the nadis - energy channels to the nervous system, endocrine glands and circulatory systems. Become better able to face everyday challenges.

In Yoga for Real Energy, acclaimed instructor and classical pianist Maya Fiennes combines movement, breathing and chanting to energize the body and calm the mind, while strengthening the body's nervous and immune systems. This 60-minute practice is designed to stimulate body's energy centers or chakras.

Investigate the rise and fall of one of the world's most mysterious civilizations.

For a fascinating experience along the Caribbean coast of Central America, Belize has it all. This is a place where mysterious jungles surround the ruins of human history. Where the Caribbean sea holds a world of beauty; where Mayan, Creole, Latin, and Garifuna cultures mingle...where eco-tourism is keeping both the land and the sea wild...you'll be surprised at how much adventure and culture this country has to offer!

Sir Ranulph Fiennes and actor cousin Joseph Fiennes traverse British Columbia's challenging landscapes and stunning scenery. They discuss Ran's historic triumphs, expeditions, Parkinson's diagnosis, strengthening their familial bond.

In this documentary profile, Bill Moyers travels with Maya Angelou to Stamps, Arkansas, the segregated Southern town where she grew up. Revisiting the landscapes and memories of her youth, Angelou reflects on race, memory, and the experiences that shaped her voice as one of America’s most celebrated writers. (Note: Originally produced as an episode of the PBS series "Creativity with Bill Moyers" (1982), this program has circulated independently under the title Portrait of Maya Angelou through library and educational distribution, justifying its treatment as a standalone documentary listing.)

ON YOGA: The Architecture of Peace is director Heitor Dhalia's new film and his first documentary, it follows photographer Michael O'Neill as he talks to the great Yoga masters in India, Tibet and New York.

Each episode Maya Benten explores an item from her bucket list.

In this movie detour from the Brothers Garcia TV series, the Garcia family takes a trip to Mexico's Yucatan Peninsula to learn more about their heritage. There, the kids get mixed up in a magical adventure that takes them directly to the historical roots of the Mayan culture when they encounter a living ancestor of theirs who must be reunited with his lady-love or else he'll be cursed to live as a shadow serpent forever.